May 23, 2019: Back, 29:38 Reverse Grip Bent Over Row: 67 kg, 12, 12, 12 reps (on SHOWROOM live) One Hand Row: 32.5 kg, L12, R12, L12, R12, L12, R12 reps (on SHOWROOM live) Rear Raise: 15 * 2 kg, 12, 12, 12 reps (on SHOWROOM live) 今朝は背…