Oct 31, 2017: Legs, 00:53:38 Squat: 67kg, 12, 12, 12 reps Side squat: 67kg, 12, 12, 12 reps Standing calf raise (SS with reverse version): 84.5kg, F10-R10-F10-R10-F10-R10-F10-R10 reps Good morning: 72kg, 12, 12, 12 reps Hip thrust: 72kg, 1…