2019-03-13から1日間の記事一覧
Mar 13, 2019: Legs, 27:57 Stork Stance Biceps Curl: 10*2 kg, L15, R15, L15, R15 reps (on SHOWROOM live) One Leg Deadlift: 10*2 kg, L15, R15, L15, R15 reps (on SHOWROOM live) Pile Squat: 10*2 kg, 12, 12, 12 reps (on SHOWROOM live) Dumbbell …