2019-01-28から1日間の記事一覧
Jan 28, 2019: Chest, 00:31:57 Reverse Grip Bench Press: 47 kg, 10, 10, 10 reps (on SHOWROOM live) Bench Press: 47 kg, 10, 10, 10 reps (on SHOWROOM live) Dumbbell incline press: 12.5*2 kg, 12, 12, 12 reps (on SHOWROOM live) Dumbbell incline…