Jan 20, 2019: Back, 00:35:50 Reverse Grip Bent Over Row: 67 kg, 12, 12, 12 reps (on SHOWROOM live) Triceps-bar Bent Over Row: 48 kg, 10, 10, 10 reps (on SHOWROOM live) Triceps-bar Pullover: 28 kg, 10, 10, 10 reps (on SHOWROOM live) One Han…