Oct 29, 2018: Waist and Legs and Arms, 38:59 Crunch: 20, 20, 20 reps Lying Leg Raise: 1*2kg, 20, 20, 20 reps Seated Calf Raise: 67 kg, 20, 20, 20 reps Foward Lunge: 47kg, 12, 10, 10 reps (on SHOWROOM live) Rear Lunge: 47kg, 10, 10, 10 reps…