Aug 25, 2017: Chest & Arms, 00:41:08 Dumbbell incline bench press: 15*2kg, 15, 15, 15 reps Dumbbell bench press: 15*2kg, 15, 15, 15 reps Dumbbell reverse grip bench press: 15*2kg, 15, 15, 15 reps Dumbbell fly: 12.5*2kg, 12, 12, 12 reps Dum…