Jul 28, 2017: Chest, 00:39:01 Dumbbell incline bench press: 22.5*2kg, 10, 10, 10 reps Dumbbell bench press: 22.5*2kg, 10, 10, 10 reps Dumbbell reverse grip bench press: 22.5*2kg, 10, 10, 9 reps Dumbbell fly: 15*2kg, 12, 12, 12 reps Dumbbel…