Jul 22, 2017: Legs, 01:10:21 Forward lunge: 59.5kg, 10, 10, 10 reps Rear lunge: 59.5kg, 10, 10, 10 reps Side squat: 67kg, 12, 12, 12 reps Good morning: 69.5kg, 12, 12, 12 reps Seated calf raise: 69.5kg, 20, 20, 2 0reps One leg squat: 47kg,…