Jul 10, 2017: Legs, 01:02:39 Forward lunge: 59.5kg, 10, 10, 10reps Rear lunge: 59.5kg, 10, 10, 10reps Side squat: 62kg, 12, 12, 12reps Good morning: 67kg, 12, 12, 12reps Seated calf raise: 67kg, 20, 20, 20reps One leg squat: 47kg, R10, L10…