Jul 6, 2017: Legs, 00:57:23 Squat: 77 kg, 10, 8, 6, 6 reps Standing calf raise (SS with reverse version): 87 kg, 10-10, 10-10, 10-10 reps Romanian deadlift: 87 kg, 10, 10, 10 reps Jefferson Squat: 79.5 kg, R12, L12, R12, L12 reps Hip thrus…