Feb 14, 2024: Chest and Rotator Cuff and Arms and Flexibility, 32 mins, ??.? kg, 2.2 Mcal. Yoga: 20 mins Incline Fly & Squeeze Press: 0.72 * 2 kg, F30-SP30, F30-SP30, F30-SP30 reps Shoulder External Rotation: 0.72 * 2 kg, 30, 30, 30 reps S…