Jun 21, 2023: Chest & Flexibility, 52 mins, 81.5 kg. Yoga: 20 mins Dumbbell Bench Press: 15 * 2 kg, 15, 15, 15, 15, 15, 15 reps Dumbbell Incline Bench Press: 15 * 2 kg, 15, 15, 15 reps Dumbbell Pullover: 22.5 kg, 15, 15, 15, 15 reps Inclin…