Apr 13, 2023: Chest & Flexibility, 61 mins, 80.1 kg. Yoga: 30 mins Dumbbell Pullover: 22.5 kg, 15, 15, 15, 15, 15, 15 reps Incline Squeeze Press: 15 * 2 kg, 12, 12, 12, 12, 12, 12 reps Incline Fly: 0.72 * 2 kg, 20, 20, 20, 20, 20 reps 今朝…