Nov 17, 2019: Chest and Back, 53:06 Dumbbell Bench Press: 22.5*2 kg, 12, 12, 10 reps (on SHOWROOM live) Dumbbell Incline Fly: 12.5*2 kg, 12, 12, 12 reps (on SHOWROOM live) Dumbbell Incline Close Grip Bench Press: 15*2 kg, 12, 12, 12 reps (…