Sep 17, 2021: Back and Flexibility, 56:05, 71.90 kg Yoga: 10 mins Dead Lift: 77 kg, 12, 12, 12, 12, 12, 12 reps Reverse Grip Bent Over Row: 57 kg, 12, 12, 12 reps Good Morning: 57 kg, 12, 12, 12 reps One Hand Row: 32.5 kg, L12, R12, L12, R…