May 25, 2021: Chest & Legs & Rotator Cuff & Flexibility, 46:04 Yoga: 10 mins Incline Squeeze Press: 17.5 * 2 kg, 12, 12, 12 reps Incline Dumbbell Bench Press: 17.5 * 2 kg, 12, 12, 12 reps Dumbbell Fly: 12.5 * 2 kg, 15, 15, 15 reps Shoulder…