2020-09-29から1日間の記事一覧
Sep 29, 2020: Legs, 57:53 Rear Lunge: 57 kg, 10, 10, 10 reps (on SHOWROOM live) Front Squat: 47 kg, 10, 10, 10 reps (on SHOWROOM live) One Leg Squat: 47 kg, L10-R10, L10-R10, L10-R10 reps (on SHOWROOM live) Squat: 67 kg, 10, 10, 10 reps (o…