2020-08-16から1日間の記事一覧
Aug 16, 2020: Legs and Rotator Cuff, 58:40 Squat: 57 kg, 10, 10, 10, 10, 10 reps (on SHOWROOM live) Rocking Standing Calf Raise: 77 kg, 25, 25, 25 reps (on SHOWROOM live) Wide Stance Squat: 77 kg, 12, 12, 12 reps (on SHOWROOM live) Romania…