2020-06-07から1日間の記事一覧
Jun 7, 2020: Back and Chest, 73:42 Reverse Grip Bent Over Row: 77 kg, 12, 12, 12 reps (on SHOWROOM live) Dead Lift: 77 kg, 12, 12, 12, 12 reps (on SHOWROOM live) Dumbbell Bench Press: 22.5 * 2 kg, 12, 12, 12 reps (on SHOWROOM live) Dumbbel…