2020-04-24から1日間の記事一覧
Apr 24, 2020: Legs and Biceps, 74:30 Rear Lunge: 62 kg, 10, 10, 10 reps (on SHOWROOM live) One Leg Squat: 62 kg, L10-R10, L10-R10, L10-R10 reps (on SHOWROOM live) Wide Stance Squat: 77 kg, 20, 20, 20 reps (on SHOWROOM live) Standing Calf R…