2020-04-21から1日間の記事一覧
Apr 21, 2020: Legs and Shoulders, 80:05 Rear Lunge: 59.5 kg, 10, 10, 10 reps (on SHOWROOM live) One Leg Squat: 59.5 kg, L10-R10, L10-R10, L10-R10 reps (on SHOWROOM live) Wide Stance Squat: 77 kg, 20, 20, 20 reps (on SHOWROOM live) Standing…