2020-03-11から1日間の記事一覧
Mar 11, 2020: Legs, 58:15 Rear Lunge: 52 kg, 10, 10, 10 reps (on SHOWROOM live) One Leg Squat: 52 kg, L10-R10, L10-R10, L10-R10 reps (on SHOWROOM live) Wide Stance Squat: 67 kg, 15, 15, 15 reps (on SHOWROOM live) Rocking Standing Calf Rais…