2019-06-27から1日間の記事一覧
Jun 27, 2019: Legs and Waist, 44:32 Jefferson Squat: 72 kg, L10, R10, L10, R10 reps (on SHOWROOM live) Squat: 72 kg, 10, 10, 6(!), 6 reps (on SHOWROOM live) Barbell Twist: 72 kg, 10, 10, 10 reps (on SHOWROOM live) Wide Stance Squat: 72 kg,…