Jun 20, 2019: Legs and Waist, 46:30 Jefferson Squat: 72 kg, L10, R10, L10, R10 reps (on SHOWROOM live) Squat: 72 kg, 10, 10, 10 reps (on SHOWROOM live) Barbell Twist: 72 kg, 10, 10, 10 reps (on SHOWROOM live) Wide Stance Squat: 72 kg, 12, …