2019-05-25から1日間の記事一覧
May 25, 2019: Legs and Waist, 37:44 Squat: 67 kg, 10, 10, 10, 10 reps (on SHOWROOM live) Barbell Twist: 67 kg, 12, 12, 12 reps (on SHOWROOM live) Wide Stance Squat: 67 kg, 12, 12, 12 reps (on SHOWROOM live) Hip thrust: 67 kg, 12, 12, 12 re…
