2019-04-12から1日間の記事一覧
Apr 12, 2019: Arms, 00:39:28 Triceps-bar Drug Curl: 30.5 kg, 12, 12, 12 reps (on SHOWROOM live) Triceps-bar Hammer Curl: 30.5 kg, 12, 12, 12 reps (on SHOWROOM live) Triceps-bar Triceps Extension: 30.5 kg, 12, 12, 12 reps (on SHOWROOM live)…
