2019-04-11から1日間の記事一覧
Apr 11, 2019: Legs, 54:12 Stork Stance Biceps Curl: 15*2 kg, L12, R12, L12, R12 reps (on SHOWROOM live) One Leg Deadlift: 15*2 kg, L12, R12, L12, R12 reps (on SHOWROOM live) Forward Lunge: 52 kg, 10, 10, 10 reps (on SHOWROOM live) Rear Lun…