Apr 2, 2019: Waist and Chest, 49:54 Crunch: 20, 20, 20 reps Dead Bug: 10, 10, 10 reps (on SHOWROOM live) Reverse Grip Bench Press: 52 kg, 10, 10, 8 reps (on SHOWROOM live) Bench Press: 52 kg, 10, 8, 9 reps (on SHOWROOM live) Dumbbell Incli…