Mar 9, 2019: Chest, 40:01 Dumbbell Fly: 7.5*2 kg, 25, 25, 25 reps Dumbbell Reverse Grip Bench Press: 7.5*2 kg, 25, 25, 25 reps Dumbbell Close Grip Bench Press: 7.5*2 kg, 25, 25, 25 reps Dumbbell Bench Press: 7.5*2 kg, 30, 30, 30 reps Dumbb…