2019-03-08から1日間の記事一覧
Mar 8, 2019: Legs, 46:00 Stork Stance Biceps Curl: 15*2 kg, L12, R12, L12, R12 reps (on SHOWROOM live) One Leg Deadlift: 15*2 kg, L12, R12, L12, R12 reps (on SHOWROOM live) Zecher Squat: 52 kg, 12, 12, 12 reps (on SHOWROOM live) Forward Lu…