2019-03-06から1日間の記事一覧
Mar 6, 2019: Back, 43:21 Reverse Grip Bent Over Row: 67 kg, 12, 12, 12 reps (on SHOWROOM live) Sumo Stance Deadlift: 87 kg, 12, 12, 12, 12 reps (on SHOWROOM live) Triceps-bar Pullover: 30.5 kg, 10, 10, 10 reps (on SHOWROOM live) One Hand S…