2019-02-21から1日間の記事一覧
Feb 21, 2019: Back, 40:09 Reverse Grip Bent Over Row: 67 kg, 12, 12, 12 reps (on SHOWROOM live) Sumo Stance Deadlift: 84.5 kg, 12, 12, 12, 12 reps (on SHOWROOM live) Triceps-bar Pullover: 28 kg, 12, 12, 12 reps (on SHOWROOM live) One Hand …
