Dec 20, 2018: Legs, 44:15 Seated Calf Raise: 67kg, 20, 20, 20 reps (on SHOWROOM live) Side Lunge: 67kg, 10, 10, 10 reps (on SHOWROOM live) Zecher Squat: 47kg, 12, 12, 12 reps (on SHOWROOM live) Foward Lunge: 47kg, 10, 10, 10 reps (on SHOWR…