Jul 10, 2018: Back, 40:45 Reverse grip bent over row: 67kg, 12, 12, 12 reps Sumo stance deadlift: 84.5kg, 12, 12, 12 reps Dumbbell pullover: 27.5kg, 12, 12, 12 reps One hand bent over row: 32.5kg, R12, L12, R12, L12 reps One hand snatch: 2…