Jun 1, 2018: Legs, 72:44 Squat: 77kg, 10, 10, 10 reps Wide stance squat: 84.5kg, 12, 12, 12 reps Standing calf raise (SS with reverse version): 84.5kg, F20-R20, F20-R20 reps Jefferson squat: 84.5kg, R10, L10, R10, L10 reps Romanian deadlif…