Sep 10, 2017: Legs, 00:35:23 Single leg deadlift: 15*2kg, L12, R12, L12, R12 reps Standing calf raise (SS with reverse version): 84.5kg, 10-10-10-10-10-10-10-10 reps Side squat: 77kg, 12, 12, 12 reps Jefferson Squat: 77kg, R12, L12, R12, L…