Aug 30, 2017: Legs, 00:43:31 Forward lunge: 62kg, 10, 10, 10 reps Rear lunge: 62kg, 10 reps Good morning: 69.5kg, 12, 12, 12 reps Standing calf raise (SS with reverse version): 84.5kg, 10-10-10-10-10-10-10-10 reps Side squat: 77kg, 12 reps…