Aug 2, 2017: Legs, 01:01:50 Squat: 79.5kg, 10, 10, 10 reps Side squat: 77kg, 12, 12, 12 reps Standing calf raise (SS with reverse version): 87kg, 10-10-10-10, 10-10-10-10 reps Romanian deadlift: 87kg, 10, 10, 10 reps Jefferson Squat: 79.5 …