May 29, 2017: Chest & Arms, 00:38:32 Dumbbell incline bench press: 17.5*2kg, 12, 12, 12reps Bench press: 47kg, 8, 7, 7reps Dumbbell reverse grip bench press: 15*2kg, 12, 17.5*2kg, 10, 10reps Dumbbell fly: 15*2kg, 12, 12, 12reps Closed grip…