Feb 23, 2017: Chest, 00:23:13 Dumbbell fly: 15*2kg, 12, 12, 12reps Dumbbell reverse bench press: 15*2kg, 10, 10, 10reps Dumbbell incline fly: 15*2kg, 10, 10, 10reps Dumbbell incline bench press: 15*2kg, 10, 10, 10reps 昨日に帰りが遅くなり…